Westchester Parks Foundation is launching a new summer workout series in the park called “Fit in the Park.”
The Fit in the Park program in Westchester County is a free outdoor fitness class held in Tibbets Brook Park in Yonkers. Led by certified personal/group fitness trainer Gina Lee, the classes take place on Sundays from June 4 to July 30 at 8 a.m.
The program is open to individuals aged 16 and up, with no registration required. Participants can enjoy free admission and parking. The free fitness class concludes with a walk in the park- a great way to kick off your Sunday morning!.
The FREE outdoor fitness classes are open to any fitness level and occur throughout the summer at Tibbetts Brook Park in Yonkers.
What Time Do the Free Outdoor Fitness Class in the Tibbetts Brook Park Classes Start?
The free fitness classes at Tibbetts Brook Park begins at 8 am.
Is there a fee to participate in the Outdoor Fitness Classes in Tibbetts Brook Park?
The outdoor fitness classes at Tibbetts Brook Park are free. For ages 16 and up, no registration is required.
Where in Westchester County are the Free Fitness Classes taking place?
The free fitness classes in Westchester County are being held at Tibbetts Brook Park, 355 Midland Avenue, Yonkers, NY 10704.
When are the Free Outdoor Fitness Classes in Tibbetts Brook Park?
The Free Fitness classes at Tibbetts Brook Park will occur every Sunday from June 4 to July 30 at 8 am.
What Do I Need to Bring to the Free Fitness Classes?
Participants in the free fitness classes at Tibbets Brook Park must bring their mats or towels.
No other equipment is necessary, but participants can bring weights or resistance bands to utilize.
Are there Equipment in the Free Fitness Classes in Westchester?
The free fitness class at Tibbetts Brook Park includes seven pieces of equipment that can serve up to 16 people at one time.
For each piece of equipment, there are QR codes included for instructions on how to use it.
- Four-person lower body combo
- Two-person upper body combo (back and arms)
- Two-person chest press
- Two-person lat pull-down and vertical press
- Three-person static combo (sit-ups, pull-ups, tricep dips)
- Single rower
- Two-person static combo (captain’s chair, pull-ups)
Is there an Instructor during the Free Westchester County Fitness Class?
Yes, the free fitness classes in Westchester will be led by certified, personal/group fitness trainer, Gina Lee. The free fitness class will conclude with a walk in Tibbets Brook Park.
About Fit in the Park at Tibbetts Brook Park
The Fit in the Park program at Tibbets Brook Park in Westchester County is a part of the summer workout series by the Westchester Parks Foundation.
It’s a free fitness class at Tibbets Brook Park led by certified personal/group fitness trainer Gina Lee. Taking place on Sundays from June 4 to July 30 at 8 a.m., this free fitness program welcomes individuals aged 16 and up.
About Westchester Parks Foundation
Westchester Parks Foundation is a 501(c)3 not-for-profit, philanthropic organization which provides private support to preserve the County’s Park system and improve the quality of life in our communities. Westchester Parks Foundation’s mission is to engage the public to advocate for and invest in the preservation, conservation, use, and enjoyment of the 18,000 acres of parks, trails, and open spaces within the Westchester County Parks system. For more information, visit thewpf.org.