Need healthy food but are on a budget? The good news is Costco makes it affordable to eat healthy. From Greek yogurt to organic produce to organic milk to probiotics, there is a wide selection of healthy foods that you can buy cheap at Costco. Make sure you add these items to your shopping list. So you can make low cost meals that are healthy for the family!
Best Costco Healthy Foods
Chobani Yogurt
I’ve never been a big fan of Greek yogurt because I usually find it too tart. I’ve always preferred sweeter yogurts, like Activia, even if they’re not necessarily the healthiest option.
But over the years, I’ve gotten hooked on Chobani. I love the taste, and it doesn’t have that strong tangy flavor I usually associate with Greek yogurt.
Costco also has one of the best prices I’ve found on Chobani. A 20 pack is $17.99, which comes out to about 90 cents per cup. That’s cheaper than my local grocery store, where individual Chobani cups are usually more than $1 each.

Dave’s Killer Bread (21 Whole Grains and Seeds)
It’s much cheaper to buy Dave’s Killer Bread at Costco. If you haven’t tried it yet, this bread is hands down one of the best-tasting whole-grain bread. It’s incredibly moist—not dry like many others—that even my kids love.
Each slice packs 6 grams of protein (the same as an egg), along with 4 grams of fiber and 22 grams of whole grains.

GoRaw Organic Pumpkin Seeds
Go Raw Sprouted Organic Pumpkin Seeds are another item I find consistently cheaper at Costco. A large 22-ounce bag is $10.99, and it makes an easy, healthy snack to keep on hand. I also like adding them to yogurt, salads, or oatmeal for a little extra crunch.

The taste is similar to that of Yakult but at a much lower price. I always keep a case of these drinks at home, and my kids love them as well. My son loves it so much that if I don’t stop him, he can drink multiple bottles at once. That’s how good it is! Do yourself a favor and give it a try!
Heavenly Hunks Organic Oatmeal Dark Chocolate
Heavenly Hunks Organic Oatmeal Dark Chocolate is another item I always find cheaper at Costco. A 22 ounce bag is $9.99, and it makes an easy grab-and-go breakfast or snack when you want something a little sweet but still filling.

Mayorga Organic Chia Seeds
I always get my chia seeds from Costco because you can’t beat the price. For only $8.69, you can get a 3 lb bag of organic chia seeds that are perfect for adding to oatmeal. I also like to use them for making chia pudding with almond milk or coconut milk, which is a delicious and a healthy dessert option.

Seeds of Change Organic Quinoa & Brown Rice
I always keep a few pouches of these Seeds of Change quinoa and brown rice at home for those times when I need rice in a hurry. They’re super handy for quick and easy meals when I haven’t had a chance to plan ahead and don’t have time to cook rice in the rice cooker.
These pouches cook up perfectly in the microwave in just 90 seconds, and the garlic flavor is absolutely delicious.
They are consistently cheaper at Costco- $12.99 for a case of 6 pouches.

Kirkland Guacamole
I always buy Guacamole at Costco because it’s cheaper there than anywhere else. I prefer the Kirkland Guacamole because it is packed in single-serve cups. That way I can keep an eye on my portion size and not overeat on guacamole.

Vintage Seltzer
I’m not sure if seltzer is considered “healthy food,” but I think it is since it satisfies my craving for soda. It serves as a substitute for my diet Coke cravings, and I enjoy drinking it with a generous slice of lime.

That’s why I always make sure to grab a case of Vintage seltzer when I’m at Costco. They have the best price, just $7.99 for 15 bottles. It’s become a staple item on my Costco shopping list. If you’re someone like me, looking for a healthier soda alternative, try seltzer with lime (or lemon)!
Bone Broth
I love the Kirkland Organic Chicken Bone Broth from Costco. It’s flavorful, high-quality, and more budget-friendly than bone broths at other stores.

Kirkland Tofu
I always buy tofu at Costco because it’s cheaper than most grocery stores. Kirkland Organic Tofu is only $5.79 for 4 pounds of extra firm tofu.

Organic Almond Milk
I always have a case of Kirkland vanilla-flavored almond milk because I find it incredibly convenient. They are shelf-stable, meaning that I don’t have to worry about refrigerating them until I open them.
Since I’m the only one in my house who drinks almond milk, it’s perfect for me. I usually add a splash of vanilla-flavored almond milk to my coffee, and I love that it’s organic and healthy.

Roasted Organic Seaweed
I always keep a pack of these organic roasted seaweed with me. They make a great healthy snack, and my kids love them, too. The fact that they’re organic makes them all the more appealing.

Avocado
Avocado can get expensive! Luckily, Costco makes it affordable to buy avocados in bulk.

Organic Hummus
Hummus is an easy protein to add to salads or as a snack dip. It’s cheaper at Costco than anywhere else.

Organic Sauerkraut
If I want to add probiotics to my diet, one of my go-to are these raw organic sauerkraut. Wildbrine raw organic sauerkraut are $9.49 for a large 50 oz tub.

Olive Oil
Costco makes it affordable to cook exclusively with olive oil, which is much healthier for the heart than other oils. These giant 169 fl oz olive oil that I buy for cooking are $39.59 which comes out cheaper than most other retailers.

MadeGood Organic Granola Bites
MadeGood Organic Granola Bites are another item I like buying at Costco because they’re cheaper in bulk. A 24-pack is $11.99, and I especially like these because my son has a nut allergy.
They’re free from the top 9 allergens, including peanuts and tree nuts, and they’re also gluten-free, which makes them an easy snack to keep on hand.

Skinny Pop
I always make it a point to get my Skinny Pop from Costco. The prices there are unbeatable! Whether you’re looking for a big party-sized bag or a case of individual bags, it’s cheaper at Costco.
Personally, I prefer the individual bags because it helps me keep my portions in check. Otherwise, I’d be prone to overeating.
I also love these snacks because they are peanut-free and tree-nut-free, so they are safe for my son to eat. Plus, at only 100 calories per bag, you don’t feel guilty snacking on them.

Popcorners
I always have a case of Popcorners at home. I only buy them at Costco because it’s cheaper there than anywhere else. My kids love them as an after-school snack.
It’s $15.69 for a case of 30 Popcorners at Costco.

Each case comes in four flavors: kettle corn, white cheddar, spicy queso, and sea salt. Our favorite, by far is the red kettle corn flavor. I wish they sold a case of just kettle corn.
Organic Dried Mangoes
Organic dried mangoes are a healthy snack option. They are also great to add to cheese boards.

Organic Coconut Water
Costco is my go-to place to buy affordable organic Coconut water. It’s a healthy thirst quencher with natural electrolytes.

Organic Quinoa
Costco has the best price for bulk organic quinoa. It’s a healthy grain that I add to my salads and as a substitute for rice.

Mini-Peppers
Mini-peppers are usually expensive at grocery stores. Costco makes them affordable. They are excellent roasted and can be added to salads or as a side dish.

Organic Broccoli Florets
I always have a bag of these frozen organic broccoli florets in my freezer. They are great oven-roasted.

Organic Mixed Fruit
Costco is my go-to for buying frozen fruits for smoothies. These organic mixed fruit bags combine mango, pineapple, peaches, and strawberries perfectly.

Organic Milk
I always buy organic milk from Costco- it’s consistently cheaper than most grocery stores. Kirkland Organic 1% low fat Milk is $12.99 for a case of three 64 oz. cartons.

Kimchi
Kimchi is another go-to probiotic food. It’s cheaper to buy Kimchi at Costco than most grocery stores. It’s $9.89 for a large 52.9 oz tub at Costco. Check out my article: 19 Things that are Cheaper at Costco than Anywhere Else

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